H-Stretch Marks Formula is a specialised stretch mark removal oil produced by Healing Natural Oils. It is considered safe for pregnant women as it composed of completely natural products.  However, as a non-doctor, I ALWAYS recommend that you confirm this with your own doctor or medical practitioner as it may not account for allergies or other specific criteria.

It comes in the form of an oil and customers are instructed to massage it onto affected stretch mark areas three times per day. Results are typically seen after 3-6 weeks of use, but this varies by individual.


H-Stretch Marks Formula, as an oil made from a combination of  natural ingredients is a safe option, containing no drugs or artificial ingredients.

Designed to quickly seal in moisture of your skin, it should in short time begin to improve texture and tone of your skin. It should feel great to use, and be very gentle and soothing to the skin.

For best results customers are instructed to massage it onto affected stretch mark areas three times per day. It will take some 3 to 6 weeks to begin to see results, but this varies by individual.

List of Ingredients:

There are only six ingredients listed including:

  • Corylus avellana (Hazel) seed oil
  • Daucus carota sativa (Carrot) seed oil
  • Lavandula officinalis (Lavender) flower oil
  • Pogostemon cablin (Patchouli) leaf oil
  • Rosehip seed oil
  • Simmondsia chinensis (Jojoba) seed oil

Being only six ingredients, H-Stretch Marks Formula minimises the chance of any reactions and affords complete transparency to the end user.  I have found no reports of any reactions to the product.


There are many reasons why a user will consider to use H-Stretch Marks Formula.

The product is ALL NATURAL with only six HIGH QUALITY ingredients.

Its easy to use with clear and reasonable instructions.  The company DOES NOT make false promises or misleading claims.

Reviews are VERY positive.

There is a 90 day any reason guarantee, meaning you can try it for several weeks by when you should see results.  If it does not work for you (always a chance) simply return the H-Stretch Marks Formula oil for a refund.

products[1]TriLastin SR – Back Better than Ever !

So, since my original, extrememly positive review of TriLastin SR the company have gone and done what many of us didn’t think was possible – improved it !

TriLastin SR is one of the very best creams for stretch marks on the market. It is developed by EC Research Corp, an ‘A Rated’ company according to the Better Business Bureau. This company specialises in creams for specific issues such as cellulite or anti-aging cream as well as stretch marks. All are extensively tested, made of natural ingredients, and have no-quibble 60 day guarantees.

Trilastin SR – Check Out the Site Here !

One of the more established names in the market for all the right reasons, TriLastin is a highly regarded stretch mark cream that has considerable success rates when applied properly. Some critics have grumbled that the cream needs to be applied two to three times a day for it to work, but I believe you get what you put into it i.e. you won’t get anywhere if you don’t follow the rules. The results are there for everyone to see, check the net, there are hundreds of positive reviews, including mine. The official website has several studies including this two year study from actual customer Britney.

win bee

How Does TriLastin SR Work?

TriLASTIN-SR has been specifically created to deal with all kinds of stretch marks, prevent stretch marks, and generally make the skin healthier. Its not only pregnant women who get stretch marks, but other people who gain weight quickly such as bodybuilders and people with weight issues. TriLastin SR contains a variety of natural extracts, proteins, peptides, and anti-oxidants that work with your skin, directly targeting stretch marks. Scientifically developed to maximise stretch mark repair the unique proteins in Trilastin SR are extremely effective.
The company claims you can see the results in as little as three weeks, but I think this is a little quick. In fact it often can take weeks extra from this, and some users give up thinking it hasn’t worked, but it really hasn’t worked yet… this is one of the few complaints I have about the cream.

Trilastin SR – My Recommendation…..

Having to deal with weight problems all my life, I have constant battles with the dreaded stretch marks, mostly from rapid weight gain AND rapid weight loss. I have tried several, with varying degrees of success. TriLastin SR (the older formula) was the best success.
I know that there are many reviewers online that will tell you to buy anything just to make a sale, but I’m not that person. I take pride in being honest with my review on anything.
There are reasons not to purchase TriLastin as well, and I’d urge people to consider these before spending any money (even with the TriLastin guarantees)
  • Cost – Yes, its (I think) relatively expensive but isn’t it money well spent when you achieve your desired results? And you have a guarantee from EC Research Corp for 60 days which is plenty of time to try it. There are also discounts available for multiple purchases, which may be prudent given the time it may take to work.
  • The Time it Takes – 3 weeks is the company claim but it was closer to 5 for me, but then the changes occurred quickly. Its misleading I feel to promise results quickly, and some people will stop the regime as they did not get immediate results. Hopefully you’ll get them sooner than later, but give yourself best chance by keeping going. Remember you always have the guarantee from EC Research Corp.
  • Do you need it? If you are on this site probably yes, but if you are only checking things out, or have relatively minor scarring, maybe consider other alternatives such as bio -oil etc.
  • Application Regime – You must follow the instructions to maximise the chances of success i.e. 3 times daily for as long as it takes. Some people find this awkward – I didn’t and I’m a man in an office – I just excused myself for a few minutes and I was done. If you are not going to commit properly, save your money and try something else. EC Research have produced TriLastin HT, a pre-delivery system to help accelerate the transfer and absorption of TriLastin SR. Its recommended by several users as a complimentary product, but I’ve never used it myself.

Fact of Life: Stretch Marks Exist

Its one of those things that we just have to accept, lots of us are going to get (got!) stretch marks for a variety of reasons. Some people are not worried about these scars as they are relatively common and very often completely harmless. However, others desire get rid of these stretch marks in any way possible. There are many alternatives for resolving / reducing stretch marks from natural remedies to surgery. For me, the best way to guarantee a good stretch mark cream is to purchase yourself a commercial stretch mark cream.

Which is the Best Cream for Stretch Marks?

A more than fair question considering some of the stretch mark reducer creams are relatively expensive. However, there may be some trial and error before hitting on a stretch mark solution that completely satisfies you and your skin type. Having said that, some of the commercial creams such as TriLastin are highly regarded, clinically approved, and are more likely to be successful than some of the hit-and-miss home remedies. Other commercial cream like Celtrixa  may need careful checking of reviews to be sure.

If you want, check out the reviews on this site, which I have complied over time. You might find some of it useful. The sidebar – hopefully – will have a link to the reviews. A good stretch mark cream will make all the difference.

What Qualities Should You Look For in A Good Stretch Mark Cream?

Again, there is a wide variety of products for you to try on the markets. Choosing just one and following through with the course (which is important) is difficult.

Here are a few of the things that I looked for when starting to use Stretch Mark Creams:

Price: Not for me the key consideration, but still important. When there are cheaper alternative (such as different oils etc) you must be satisfied that the product is doing what you want and represents fair value for money. For me the price is worth it to reduce the stretch marks from my body. For other they might want to spend less and experiment with different alternatives to find a solution.

Reputation of Company: Companies such as EC Research (who make TriLastin) have spent lots of money proving that their product works. This is more than advertising as testing is done independently. Others have sales channels through companies such as Amazon (the link provides 4 star products), which encourages feedback for all purchases. Both of these are great indicators of other people success with the stretch mark reducer creams and give an indication of whether they’ll work for you.

Availability: As it may take some time to get rid of / reduce all your stretch marks (I’ve got loads :(). Make sure that you buy a popular brand that is readily available on the market. End of line sales are great, but not if you’re left half way through a treatment!

Guarantee: The first tell-tale sign of a good stretch mark cream is the fact that they are guaranteed. This is a sure fire way to be confident that the company has some faith in the product. They’re not going to waste money promoting a product if all sales are returned. Once again remember that you may need multiple bottles of a product to deal with stretch mark reduction. Companies are relying on you to purchase not only the first bottle, but maybe more bottles if required. The Guarantee is their way of showing that the product will, in their opinion, ultimately work.

Ingredients: The next most important things are ingredients. The preference is for natural ingredients that have been tested and completely safe. However, even those stretchmark creams that have been tested for maternity use recommend you first check with your doctor before commencing treatment. Better safe than sorry.

The other thing to look out for are official (or chemically) sounding ingredients. Often these are safe compounds that have been trademarked in some way to protect intellectual right. If you are not sure ask. A good stretch mark cream will have top quality ingredients.

Overall, stick to stretch mark reducer creams with better reputations – they have them for a reason.

For this reason my favourite commercial cream is TriLastin, simply because it worked for me.

Over-Stretched Skin Results in Stretch Marks

Although our skin is actually very elastic over-stretching of it may lead to stretch marks. Times of most risk are when the body goes through rapid change – we’re talking about pregnancy, puberty, or other circumstances that result in rapid body changes. [Trust me, diets and weight regain is as bad as anything else!] When skin is overstretched the production of collagen gets affected which leads to stretch marks in many areas of our body like stomach, thighs, hands, breasts, hips, legs and buttocks. Often badly marked can be the under part of your arms on the inside, near the arm pits. Even though the stretch marks appear on the outside, the stretching and damage occurs in lower skin layers.

The lower layer of the skin which provides it strength and elasticity tend to get thinner and uneven. As the skin is very transparent the blood vessels can be easily seen. These stretch marks usually disappear after period of time, but that too can stretch depending upon the marks you have.

Stretch mark starts developing to pregnant women on the abdomen during the second half of the pregnancy. The skin stretches to accommodate a growing baby. Women who have weaker collagen tend to get more stretch marks than the others and may take even more time to heal.

Sometimes the skin colour plays a part too. According to the skin colour the mark may begin as a pink, reddish, brown, or dark brown colour. These reddish-brown marks fade gradually with passage of time which later on looks like shining silver lines.

can i get rid of stretchmarks

Dry Skin Can Cause Stretch Marks!

Here Are Some Remedial Measures for Stretch Marks

  • Using a commercial cream is probably the nuclear option, although most likely to give you best results is scarring is bad. TriLastin is my personal favourite – you can check it out here.
  • Moisturisers are very good and Amazon (for example) has an extensive range of appropriate products such as cocoa butter, etc.. Cocoa butter creams are said to do wonders to your skin as it softens scars
  • Homemade Recipes can help reduce the appearance of stretch marks, e.g. applying olive oil and Vitamin E oil can help in getting rid of the stretch marks. Another recipe is a mixture of 1/2 cup virgin oil, 1/4 cup aloe Vera gel including liquid of 6 Vitamin E capsules and liquid from 4 Vitamin A capsules mix then together and store it in the fridge to be applied daily
  • If you are prone to stretch marks try changing your diet ! A healthy diet which has plenty of protein and is rich in Vitamin C and Vitamin E, can help tissue growth and regeneration.
  • Check out some of the literature on the net for ideas, but be wary of the source. Some websites are excellent, and there are some really good ebook etc. such as How To Get Rid Of Ugly Stretch Marks which is one of the best selling books on the topic on Clickbank, Or there are over 500 books on the topic on Amazon, many of which
Bio Oil is also one of the few treatments that can correctly claim to reduce the visibility of scars and stretch marks that do occur. Whilst it will not rid you of them altogether, it can make them less obvious. This is due to its Vitamin E content.

can i get rid of stretch marks


Bio Oil is also one of the few treatments that can correctly claim to reduce the visibility of scars and stretch marks that do occur. Whilst it will not rid you of them altogether, it can make them less obvious. This is due to its Vitamin E content.

Losing Weight

Losing Weight Helps Lose Stretch Marks.: Women who have given birth recently will usually find that the best remedy for minimising stretch marks on legs, stomach and buttocks is to lose any extra weight that they put on during their pregnancy. This could be done simply by consumption of a healthy diet that is low in calories and taking part in a routine physical exercise program. People who have stretch marks by reason of their obesity can also follow these recommendations.

Amazon stocks ScarAWay

ScarAway Professional Grade Silicone Scar Treatment Sheets – Full Dr. Recommended 12 Week Supply 12 Multi-Use Patches with Free Storage Case Included

ScarAway Professional Grade Silicone Scar Treatment Sheets - Full Dr. Recommended 12 Week Supply 12 Multi-Use Patches with Free Storage Case Included

ScarAway™ helps restore raised and discolored scars to a more natural color and texture, using the same technology trusted by burn centers and plastic surgeons. Using ScarAway on newly healed wounds helps prevent the formation of unsightly scars. Even scars that are years old from burns, surgical procedures and injuries show significant improvement with ScarAway. Previously available only to medical professionals. Now available to you. Made from a patented material that provides a unique combination of breath ability, flexibility, wash ability and adhesiveness, with a silky fabric backing for optimal convenience and comfort, even under clothing! Scar Away comes with 12 reusable 1.5″ X 3″ silicone scar management sheets. The easy-to-apply self-adhesive sheets can be cut to fit the size of the scar, or worn side-by-side for larger scars. Patented Silon® sheets mimic the natural barrier function of normal, healthy skin, increasing hydration, working to soften scar tissue, reducing it’s development and causing it to fade away. So comfortable, you’ll forget you’re wearing it! ScarAway is the only product to provide the full, recommended 12-week supply of scar sheets in one box. **Why do all silicone scar sheets “compare” themselves to Neosporin® Scar Solution™?** Pfizer held the license to manufacture Scar Solution using Silon® technology for several years. When Johnson & Johnson purchased Pfizer, Inc. in 2006 it was decided to not continue the product. However, demand continued and in 2008, Bio-Med Sciences entered into agreements with Mitchell-Vance Laboratories which now offers ScarAway. Scar Away has larger sheets and significantly improved quality and adhesion.

  • Helps prevent the formation of new scars
  • Significantly improves the appearance of existing scars
  • With proven Silon technology
  • Recommended by plastic surgeons and burn centers
  • Easy to use and comfortable to wear
  • Clinically Proven Safe and Effective Scar Reduction
  • Professional grade self adhesive silicone sheeting with patented silon technology
  • Safe and ideal for even nursing moms and those with drug sensitivities
  • Significantly reduces the appearance of existing scars

List Price: $ 34.99

Check for current prices……

You will find numerous stretch mark removal creams, for example over-the-counter creams, aren’t the very best for getting rid of stretch marks but essentially moisturize the scars. It’s possible to also mask stretch marks using a self tanning cream or spray.

Online retailers also provide many of these creams available, but selecting the correct one for the kind of skin could be a hassle.

skin rash

You ought to be very careful within the cream choice because the wrong stretch mark cream may cause breakouts if intolerant towards the elements. You will find some natural creams designed to use natural items, although not lots of people consider allergic reactions when selecting. Furthermore, if a person gives creedence to each one of these particulars, but stays a nice income on the particular cream suggested with a friend along with a similar cream can be obtained for any reduced cost, wouldn’t this be frustrating? To prevent such issues you should discover concerning the items in the marketplace and purchase probably the most appropriate one (effect-smart and cash-smart).

A great way to start researching the best option for any stretch mark removal cream would be to read reviews. Then, when purchasing the stretch cream it’s possible to feel secure concerning the marks disappearing over time without having affected the or even the budget!

If you’re affected with stretch marks be comforted in understanding that you will find creams and creams which are designed particularly to lessen the look of stretch marks. Some creams and creams work well in eliminating stretch marks.Stretch marks are caused by your skin being extended too much too rapidly. This occurs once the body increases in dimensions extremely fast for example what goes on throughout pregnancy or weight building. The marks are really scars that occur in the centre layers of skin known as the skin. Throughout rapid growth the tissue develops too rapidly for that skin to maintain and it makes sense gaps or grooves underneath the skin. Scarring fills these in and it makes sense known as striae or stretch marks.You will find various kinds of stretch mark removal creams available on the market. They are topical items which are put on your skin to assist replenish your skin and lower the look of the dark marks or scars. Stretch mark remover items range greatly in elements and cost and frequently finding one which works well with you is dependent on trying several types.

Stretch mark removal cream is important to individuals coping with embarrassing skin markings. You don’t need to obtain laser surgery to eliminate stretch marks. So many people are going to let you know the items available on the market do not work. It is indeed my firm belief that lots of these items will disappear or eliminate your marks permanently.

When getting rid of marks, it is best that you simply consider your state of health and not simply removing the ugly marks. Using commercial removal creams may obvious your skin, however they may compromise your wellbeing along the way. Natural stretchmark removal creams would be best since they’re safe for that body. Because of this , why you need to choose natural stretchmark removal creams when given an option.!

Where skin damage originally occurs transient textural changes are noted but frequently resolve inside a couple to several weeks however where permanent textural changes and skin damage occurs these become ‘stretch marks‘ or scars.

Using Laser Stretch Mark Removal Option

Several colours of light (measured as wavelengths of laser energy) can be used for laser stretch mark removal, from visible light to close-infrared radiation. Different lasers be more effective for various scar colours and depths. Some scars require multiple applications of various colour lasers to see any results.

With Stretch Marks, if you are vulnerable to pigmentation or textural changes, longer treatment times are suggested. Furthermore, if your blister or crust forms following treatment, it’s imperative the patient doesn’t manipulate this secondary skin change. Early elimination of a blister of crust increases the likelihood of creating a scar. Furthermore, patients with past hypertrophic skin damage have to be cautioned of the elevated chance of skin damage.

Are there Side Affects to Laser Stretch Mark Removal?

Stinging, burning, itchiness, irritation, dryness, or redness in the application site can happen if this medicine is first put on your skin. These effects should disappear inside a couple of days as the body changes towards the medication. If these effects persist or worsen, inform your physician or pharmacist quickly.

I believe that stretch marks are best tackled with a combination of creams and time. The best creams for stretch marks are a mix of top quality and natural elements, which could give the best chances to reducing stretch marks.

Creams such as Skinception and RevitolStretch Prevention cream is a such specifically developed cream that consists of all of the essential elements like Natural Aloe-vera extracts, E Vitamin, D and D3 together with grapefruit seed extracts which will help in reviving your skin that reduces stretch marks.  My preferred choice is TriLastin, which you may have guessed!

Stretch Marks: A Problem For All

The first thing to acknowledge is that stretch marks are a potential problem for everyone. Although there are group of people who will be more likely to suffer this form of scarring, it is not unheard of that stretch marks affecting all sorts. The best cream for stretch marks for you is the one that gives you best results!


Many people assume that it just overweight people that get stretch marks, but the truth is very different. Many different groups of people suffer from this scarring and are seeking how to fade stretch marks. Men, women and young adults all get stretch marks for a variety of reasons like rapid weight gain, rapid weight loss, pregnancy, hormonal reasons, medications, the list is extensive. Even athletes, body builders and those that you see as healthy and fit get stretch marks – does any of that make you feel a bit better?

So DON’T be embarrassed or upset by your stretch marks. They are more common than you think and they are largely controllable with some effort. Most people want to fade stretch marks away from their lives.

If You Don’t Have Them Yet, But Think You Might Be High Risk…..

In these cases, prevention is better than cure. Be aware of how stretch marks are formed [plenty of articles about this on the site] , and focus in on appropriate methods for preventing scarring. For example, you may be prone to developing stretch marks if you expect to gain weight rapidly. You could experience this for several reasons, such as weight training, pregnancy, or a change in medications. Look for information and don’t be worried, lots of people are looking at how to fade stretch marks.

Pregnant, Going to Be Pregnant….

It is generally considered prudent not to use anything too strong while pregnant. Even though most commercial creams are extensively tested for safety, even they in the small print acknowledge a very small risk in pregnancy. The best solution is to use a natural product, which generally will not be as strong as a commercial solution, but has the advantage of being natural, and hopefully being used as a preventative rather than a cure.

They say prevention is better than cure for most things but most of us want to know how to fade stretch marks since we already have them. Many people swear by the early and frequent use of oils and butters that moisturise and give flexibility to the skin to allow for it to adapt to the future strains. Theses are easily available, for example, here is a list of pregnancy safe butters and oils available from Amazon.

Recently EX Research Corp, the makers of TriLastin SR, have introduced a new Trilastin Maternity range, but I have no experience with it.

Other Reasons to Expect Scarring to Occur

Lets get real here. The best cream for stretch marks is the one that does the job for you. There are many rival creams out there because of the demand for a perfect solution, and not everything works for everyone. Many people dismiss the cocoa oils and shea butters as moisturisers and not strong enough. However, others have reported significant fading of stretch mark scarring, so it mat be worth trying.

The more commercial, specifically designed creams are generally of a very high standard. Many people are desperate and when the next ‘miracle cure’ showing how to fade stretch marks enters the market they pounce on it. Time and time again they are left disappointed and sometimes less self-confident as their hopes of finding a cure fades.

The reason for failure is usually twofold:

  • treatment not given long enough to work.
  • the instructions aren’t followed.

Such simple things can be really detrimental to result. Another general thing is to try and be as healthy as can be, e.g. exercise which promotes blood circulation and scar recovery. And make sure you follow ALL the instructions, if it says apply in circle motions or massage for 5 minutes then do it!

How to Fade Stretch Marks? Creams Work!

Some of the best creams for stretch marks are reviewed on this site: Trilastin, Celtrixa, etc. Go read the reviews, and see do any suit you. Remember, TAKE ACTION NOW and within a couple of months you’ll know the difference, you’ll have your confidence back, your body back, and you will feel much happier generally.


Use Diet & Lifestyle to AVOID Stretch Marks

Everyone is aware of stretch marks and the likelihood that they might be a sufferer of them at some stage, particularly if you are in the high risk groups, i.e. heavy men / women, pregnant women, or weight trainers etc. However too many people do not consider the possibilities of NEVER having stretch marks by doing a few simple things to minimise your chances of developing these. If you avoid stretch marks you avoid the need to do something about them afterwards (if you wish).

How To Avoid Stretch Marks (some useful tips)

As we’ve said over and over again, some people will be prone to stretch marks and the truth is there is no way as to how to avoid stretch marks that is guaranteed but you can increase you chances by following these simple tips.

  • If trying to gain / lose weight, attempt to do so at a reasonable pace if possible. This gives the dermis time to adjust to the new situation and reduces the likelihood of any scarring taking place.
  • Remain hydrated at all times, especially when exercising and afterwards. This hydration reduces the stress on your skin (remember – its the body’s largest organ), eases and lubricates your system, and promotes the overall health of your skin.
  • Similarly your diet can have a great influence on the health of your skin, both in general terms, and specifically for the minimisation of the risk of stretch marks. Make certain to maintain a mineral and vitamin wealthy nutritious diet, in addition to consuming lots of water. Oils although calorie intensive can be very beneficial to your body.
  • If you are actively building muscle mass, fuel yourself properly and do the correct exercise regime to give you rewards with minimal risk of scarring. For example, everyone knows you need protein to achieve body mass, but the way you get it can make an enormous difference to your skin. Good quality red meats will be far more beneficial (in skin terms) than a protein shake. The meats will have greater amounts of healthy omega-3 essential fatty acids as well as many minerals and vitamins.
  • If you feel you are light in something health wise, take a supplement. Ensure that there are no negative side effects if you exceed RDA, 99% of time, there will be no problem.

What You Can Do If You Have Stretch Marks

For some of those who have stretch marks, the scars can be devastating – others are not at all concerned about them. A lot has to do with gender, where they are, and scar appearance. When you initially got stretch marks these were light pink or crimson lines along the skin, then your colour faded plus they transformed to another colour of flesh, becoming classic stretch lines.

There are several options available to you if you suffer stretch marks:

  • Do nothing. Really. Stretch marks are a natural part of life and never look as bad as you think they do. So, leave them be, unless they really bug you, and then….
  • Use moisturisers and oils to keep the skin in best condition to give a chance that the skin will heal. This is unlikely to work on its own, as you need also to tackle the scarring. Bio-oils can be great in reducing minor issues and moisturising the skin.
  • Use a dedicated stretch mark cream. There are many available, of high quality – check out the reviews on this site – and try some. The key here is patience and to follow the requirements of the cream treatment. My personal favourite is TriLastin.
  • If you are unhappy with the stretch mark cream results, see a doctor who may recommend a different course of action. Ultimately you can have surgery, but be warned, there is no definitive proof that this works in the long term. Worse, the surgery itself can sometimes lead to new scars on the body.

I hope the few tips in this section have helped you your issue.


Who gets Stretch Marks…?

  • Women carrying big babies or with multiple pregnancies in quick succession.
  • People who gain weight rapidly, or frequently fluctuate their weight up and down.
  • Fair skinned people; stretch marks appears less frequently in darker skinned people.
  • People whose skin lack in elastin.


As discussed in other articles, at its very basic level, stretch marks are caused by over extension of the dermis, causing a rip which becomes a scar over time. Although rarely dangerous, stretch marks can be uncomfortable for people to have, both physically and mentally. Although closely associated with women (largely because of pregnancy), a significant number of men suffer from the affliction due to weight or exercise issues.


The pregnant woman’s skin stretches a lot and rapidly during the pregnancy term. Some women even gain excessively, more than they should. The hormone relaxin causes collagen level in skin fibers to dive and this makes the skin more prone to developing lines. Its development cannot be stalled. Why some skins don’t get these marks or don’t get as many lines are largely attributed to the skin and body type. Some women are fortunate enough to be blessed with good elastic skin tone which they either inherited or earned through good diet and physical activity. You are a sure target for stretch marks if you gain excess weight rapidly and your body doesn’t have enough elastin and collagen to deal with this change.

If Stretch Marks are not preventable, can they be minimized?

I believe that stretch marks are preventable, although you must be aware of your risks of developing them.

  • The best medical approach for dealing with Stretch Marks is to be aware of the dangers, and if you are in a high risk category then try and prevent or minimise the impact of the potential scarring. For example, if you are undertaking a harsh exercise regime or become pregnant, and expect to rapidly change your body shape then prepare. There are many commercial creams out there such as TRILASTIN which will be of great assistance. Some people prepare for potential stretch marks by using cocoa butters or bio oils etc, which are readily available.

Of course it seems obvious, but where possible control your weight, so that the weight gain is both slower and easier on the body. Eating right will give your body every chance to avoid Stretch Marks, however people are still prone to get Stretch Marks as the pregnancy progresses. By keeping your weight gain at a healthy, steady level you will be able to minimize the gravity of this problem. Here are some books about healthy eating and pregnancy.

 Keep Options Open

Stretch Marks may not always disappear completely when you try a treatment, but remember, there are always other options.

There is some evidence that different stretch mark creams are more effective for some than others (and vica versa). However, don’t give up quickly. Some of the scars may take some time before any changes are noticed.

Try another brand of stretch mark cream, or maybe an oil and massage approach.

In the case that none of this works and see a specialist, but hopefully it won’t come to that. It would be very unusual for none of the established methods to work. There are still more extreme options, such as Laser therapy, still available.

Don’t Lose Heart…!